Chapter 1
How to Advocate for Yourself
• Know your rights under the NDIS.
• Prepare for meetings by writing down key points and questions.
• Bring a support person if needed.
• If things aren’t improving, consider speaking to an advocate or making a formal complaint.
Real-Life Scenario & Coping Strategy
Sam, an autistic bisexual man, feels his NDIS plan doesn't meet his needs. He prepares a list of changes and brings a trusted friend to his plan review meeting.
Possible Ways to Cope:
• Role-play difficult conversations beforehand.
• Use written communication if verbal communication feels too stressful.
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